Winter elements like cold temperatures, lack of humidity, and overuse of indoor heating systems can all do a number on your skin, causing it to become dry and cracked. Try as you might, it’s not always possible to adequately protect your skin from being exposed to these damaging winter elements. When winter weather causes skin damages, it’s time to take your skincare regimen a step further. Follow these effective winter skincare tips to reduce and reverse the impact of winter on your skin.
Apply Moisturizer and Lip Balm
Moisturizing the skin on your face and lips is crucial year-round, but it’s especially important during the winter months. Every time you wash your face, you’re removing the natural oils your skin produces. Those natural oils lock in moisture and prevent your skin from drying out. For that reason, you have to replace them with an equally hydrating moisturizer. But your summertime moisturizer simply won’t cut it against the extreme drying effects of winter.
To rejuvenate skin in winter, you need a moisturizer and lip balm that contains ingredients like hyaluronic acid, essential ceramides, glacial glycoprotein, squalene from olives, and vitamin E. These components increase the moisture content of your skin and create a protective barrier to lock it in throughout the day and night. Apply winter moisturizers every morning and evening after washing your face.
Manage Exfoliation and Deep Cleansing
Deep cleansing in the form of exfoliation removes dirt, oil, and dead skin cells that accumulate on your face during the day and night. But these processes also strip your skin of its natural oils that it needs to remain soft, supple, and smooth. Avoid over-exfoliating during the winter months to help your skin replenish its natural oils faster.
Use Gentle Skin Products
Winter is already harsh enough on your skin. You may not know this, but your skin has its own natural cell replenishment and cleansing mechanisms in place that keep it firm and smooth. Cold temperatures slow down these cleansing processes, causing the skin to become exceptionally irritated and sensitive. Oversaturating your skin with strong chemical cleansers only makes the problem worse. Try easing up on your skincare routine by minimizing the use of store-bought cleansers or opting for gentler skincare products in the winter.
The condition of your skin indicates the state of your internal health. If your skin is constantly dry and cracking in certain areas, especially around your joints, then it could mean that your body is dehydrated. The average amount of water or fluids you should drink per day depends on your weight and body type. As a general rule of thumb, you should drink about half an ounce to one ounce of water for every pound that you weigh to stay hydrated.
Follow a Nighttime Skincare Routine
Your nighttime skincare routine in the winter should be fairly simple. Wash your face using a gentle cleanser to remove all the dirt and oil from the day and then use a heavy moisturizer that slowly absorbs into your skin as you sleep. Avoid sleeping directly on your face as this accelerates the development of wrinkles and fine lines and attracts dirt and oil from your pillowcase to your face.
Consult a Skincare Specialist in Toronto
If you have specific skincare concerns that need to be addressed, then the skincare specialists at the Anti Aging Toronto Clinic can recommend appropriate at-home and custom-tailored in-office cosmetic treatment options for your needs. We start by performing a thorough skin examination to determine the optimal treatment for your skin type. Laser skin rejuvenation in Toronto is a popular non-invasive skincare treatment that effectively removes dead skin cells, dirt, oil, and hydrates your skin. Book a consultation today!